Below is a list of the key health benefits associated with Manuka honey:
Antibacterial Properties: Manuka honey contains high levels of methylglyoxal (MGO), which gives it potent antibacterial properties. It can help inhibit the growth of harmful bacteria and promote wound healing.
Wound Healing: Due to its antibacterial and anti-inflammatory properties, Manuka honey has been used for centuries to promote wound healing and prevent infections. It can help soothe wounds, reduce inflammation, and stimulate tissue regeneration.
Digestive Health: Manuka honey is believed to have prebiotic effects, promoting the growth of beneficial bacteria in the gut. It may help improve digestion, relieve symptoms of gastrointestinal disorders, and support overall digestive health.
Sore Throat Relief: The antibacterial and soothing properties of Manuka honey make it an effective remedy for sore throats and coughs. Consuming Manuka honey or using it as a throat lozenge can help soothe irritation and reduce inflammation.
Immune Support: With its antimicrobial properties and high antioxidant content, Manuka honey can help boost the immune system and protect against infections. It may help strengthen the body's natural defenses and promote overall immune function.
Skin Care: Manuka honey is widely used in skincare products due to its moisturizing, antimicrobial, and anti-inflammatory properties. It can help hydrate the skin, reduce acne, soothe irritation, and promote a healthy complexion.
Dental Health: Some studies suggest that Manuka honey may help reduce plaque formation, prevent tooth decay, and promote oral health. It can be used as a natural ingredient in toothpaste, mouthwash, or applied topically to the gums.
Anti-Inflammatory Effects: Manuka honey has been shown to have anti-inflammatory effects, which may help reduce inflammation associated with conditions such as arthritis, gastritis, and inflammatory bowel disease (IBD).
Wound Dressing: Manuka honey is commonly used as a natural wound dressing for burns, cuts, and ulcers. Its antibacterial properties help prevent infections, while its high sugar content creates a protective barrier that promotes healing.
Allergy Relief: Some people believe that consuming local Manuka honey may help alleviate seasonal allergies by exposing the body to small amounts of pollen. However, more research is needed to confirm its effectiveness in this regard.
These are just some of the many health benefits associated with Manuka honey, making it a versatile and valuable addition to any wellness routine.
Since late 2016, our humble honey company has been hard at work establishing Manuka honey plantations on regenerated farmland across Western Australia’s South West region. We’re continually increasing our area under plantation year-by-year, aiming to become one of Australia’s leading suppliers of Manuka honey and specialty mono-floral honey in the near future. Buy Manuka online now >>>